Your Partner in Functional Health, Nutrition, & Sustainable Weight Loss.
Your Health, Your Story—Start Writing It Today.
Feel energized. Feel confident. Feel like you again.
Mind Body Nutrition gives you the personalized plan to make it happen, with support from a Registered Dietitian and Personal Trainer.
Comprehensive Functional Wellness
We help women achieve optimal wellbeing, fertility/hormone balance, and sustainable weight management through root-cause nutrition therapy and functional lab testing.
At Mind Body Nutrition, we create personalized nutrition plans and supportive strength programs that align with your hormones, energy, and long-term wellness goals—restoring balance, vitality, and confidence at every stage of womanhood.
"What sets Amanda apart is her ability to make you feel seen and understood. She customized everything to my lifestyle and kept me motivated when I felt like giving up. I’ve achieved more with her in three months than I ever did in years of trying on my own."
— Chris L.
“When I started with MindBodyRD, I was overwhelmed and unsure where to begin. Amanda didn’t just provide a plan; she listened to me, understood my challenges, and supported me every step of the way. Today, I feel confident, energized, and in control of my health for the first time in years. This journey has been life-changing."
— Rebecca M.
"Working with MindBodyRD has been an eye-opening experience. Amanda taught me how to truly nourish my body, make sustainable choices, and listen to what I need—not just what a diet tells me to do. For the first time, I’m not chasing quick fixes. I’m living a lifestyle I love."
— Emily S.
Customized Path to Health
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Nutrition Education
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Collaborative Solutions
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Individualized Resources
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Sustainable Changes